Tag: townsend street pilates


Townsend Street Pilates

Townsend Street Pilates

Learn to Live Pain Free with the MELT Method.

Our neighbor, Townsend Street Pilates, is pleased to offer you MELT in upcoming workshops on Sunday, March 22 and March 29 at noon.

“The MELT Method” is a simple self-treatment technique that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Ten minutes of MELT three times a week is all you need to reduce the effects of accumulated tension and stress caused by daily living, receptive postures, aging and stress.  This revolutionary approach is backed by the latest science and acclaimed by tens of thousands of devoted MELTers around the world. The MELT method helps to restore the natural balance of connective tissue system and reduces inflammation leaving you feeling more mobile, pain free, and better aligned.

The MELT Method was recently featured on ABC’s Nightline and will be featured on March 18 on Dr. Oz for the second time!

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Click here to see the the MELT featured on Dr. Oz

Townsend Street Pilates is located at 189 Townsend, Suite 100, Birmingham, Mi. 48009









The Townsend Hotel

The Townsend Hotel

Antonino Salon and Spa is conveniently located in the heart of downtown Birmingham, Michigan. Located on Townsend Street, we are fortunate to have great neighbors including, Townsend Street Pilates, Bella Piatti, Lyudviga Couture Designer, Yoga Blue, The David Klein Gallery, The Robert Kidd Gallery, Margot’s European Day Spa and perhaps our most well known neighbor, The Townsend Hotel.

Built in 1988, just three years after Antonino Salon, The Townsend Hotel is a four-diamond, four star luxury hotel that has continuously set the standard for quality and service. It’s 150 spacious rooms and suites make it a perfect venue for special events and conferences. The Townsend also has a number of meeting and event facilities to accommodate gatherings from five to 500 people, including the newly renovated Townsend Ballroom.

Inside the hotel, guests can treat themselves to a delicious meal at The Rugby Grille, sample scones and gourmet coffee at The Townsend Bakery or take part of the traditional English Afternoon Tea. The Townsend also features an 1100 sq. ft. workout facility and a state of the art business center. And with Antonino Salon and Spa only steps away and other upscale shopping on every corner, a weekend stay at The Townsend promises to be a perfect “getaway”.

The Townsend Hotel is located at 100 Townsend Street in Birmingham, Mich.  For more information or to make a reservation, click here or call 800.548.4172.

Blog content by Jeff Davison