Our neighbor, Townsend Street Pilates, is pleased to offer you MELT in upcoming workshops on Sunday, March 22 and March 29 at noon.
“The MELT Method” is a simple self-treatment technique that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Ten minutes of MELT three times a week is all you need to reduce the effects of accumulated tension and stress caused by daily living, receptive postures, aging and stress. This revolutionary approach is backed by the latest science and acclaimed by tens of thousands of devoted MELTers around the world. The MELT method helps to restore the natural balance of connective tissue system and reduces inflammation leaving you feeling more mobile, pain free, and better aligned.
The MELT Method was recently featured on ABC’s Nightline and will be featured on March 18 on Dr. Oz for the second time!
Click here to see the the MELT featured on Dr. Oz
Townsend Street Pilates is located at 189 Townsend, Suite 100, Birmingham, Mi. 48009